Functional Range Systems is a comprehensive movement and mobility system developed by Dr. Andreo Spina. It encompasses multiple components such as: ●     FRC® (Functional Range Conditioning)  – Focuses on improving mobility, joint strength, and control. ●     FR® (Functional Range Release)  – A soft tissue management system using manual therapy techniques. ●     FRA® (Functional Range Assessment)  – A detailed joint-by-joint movement assessment to guide training or therapy. At its core, FRS...

Shockwave therapy is typically recommended for: Individuals with chronic tendinopathies (>6 months) Patients who haven’t responded to conventional therapy Those seeking a non-surgical treatment option Contraindications include:  pregnancy, blood clotting disorders, infections at the treatment site, and certain cardiovascular conditions. Final Thoughts Shockwave therapy has evolved from a niche physiotherapy modality to a mainstream, evidence-based treatment  for many musculoskeletal injuries....