Services

• Strength and mobility program catered to the needs of the individual

• Full body assessment using 3D Kinotek system and access to exercise video library programming based on findings

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Commonly used to treat : Plantar fasciitis, Achilles tendinopathy, Tennis elbow (lateral epicondylitis), Golfer's elbow (medial epicondylitis), hip/knee/ankle/shoulder, stress fractures.

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• Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in various musculoskeletal conditions.

• Increases blood flow and cell regeneration

• Release of growth factors and pain-relieving chemicals

• Stimulation of collagen production and tissue repair

• Myofascial decompression (MFD), or cupping, and spontaneous myofascial release (SMRT) are common techniques utilized to treat soft tissue injuries and increase flexibility

• BFR therapy is a technique that involves partially restricting blood flow to the muscles during exercise. This creates a metabolic stress that leads to increased muscle growth, strength, and endurance

• Running or Walking gait analysis to improve performance and discover any underlying deficiencies in your training using state of the art 3D cameras to capture all angles of movement.

• A Compex is an electrical muscle stimulation (EMS) device that uses electrical impulses to stimulate nerves and muscles, providing benefits such as increasing muscle strength and density, accelerating muscle recovery, and relieving muscle and joint pain. The device features different programs designed for various purposes, including active recovery to reduce lactic acid, massage to improve circulation and relaxation, and pain management by stimulating sensory nerves.